P.E
- Created by: zoe davies
- Created on: 08-04-13 22:00
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- SMART
- Specific
- Knowing exactly what the goal is.
- Measurable
- Untitled
- Achievable
- Unachievable goals will make you feel demotivated
- Running an Marathon
- Running an extra 100m on the copper run
- Unachievable goals will make you feel demotivated
- Realistics
- Make sure achievable and have time and resources to complete it
- Time bound
- Does the goal have an end point?
- PEP lasts 6 weeks
- Does the goal have an end point?
- Specific
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