Skill-Related Fitness Tests

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  • Created by: Lucy S
  • Created on: 08-04-13 16:59
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  • Skill-Related Fitness Tests
    • Agility
      • Illinois Agility Run
        • Used by basketball players.
        • Used by rugby players.
    • Coordination
      • 3-Ball Juggle
        • Used by tennis players.
        • Used by netball players.
    • Balance
      • Standing Stork Test
        • Used by gymnasts.
    • Power
      • Standing Broad Jump Test
        • Used by sprinters.
        • Used by rugby players.
      • Sargent Jump Test
        • Used by sprinters.
        • Used by rugby players.
    • Speed
      • 30-Metre Sprint Test.
        • Used by 100-metre sprinters.
        • Used by rugby players.
    • Reaction Time
      • Ruler Drop Test
        • Used by sprinters.

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