protein: functioons , sources , deficiency and excess
- Created by: Glitterunicorn
- Created on: 23-11-18 12:47
View mindmap
- protein
- Functions in the body
- muscle gowth
- Repair of muscles
- Maintain tissue
- A secondary source of energy
- sources of protein
- meat
- fish
- eggs
- milk
- cheese
- soya beans
- quinoa
- quorn
- cereals
- wheat
- peas , beans and lentils
- nuts and seeds
- What happens if you don't get enough protein
- Poor growth
- Thinning hair or hair loss
- catch infections easily
- fluid under the skin (oedema
- What happens if we get too much protein
- Puts strain on liver and kidneys
- Increased weight , as extra protein is covered in fat
- Functions in the body
Comments
No comments have yet been made