Prochaskia's six stage model: six stages of behavioral change
- Created by: Besme
- Created on: 12-06-18 20:29
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- Prochaskia's six stage model: six stages of behavioral change
- 1) Per -contemplation
- Either about denial as the are not thinking about changing their behavior addicted-related, is defined at 6 months
- Or demotivate, the client may have tried to stop their addiction but failed
- 2) Contemplation
- Client will become increasingly aware of the costs and benefits, and are thinking about making a change.
- However, may remain in this stage for years
- 3) Preparation
- The client now believes the costs are greater than the benefits, so they try to change their addictive -related behaviors
- Will research about stopping behavior e.g. make a GP appointment
- 4) Action
- Short stage, effective intervention focused on developing coping skills
- 5) Maintenance
- relapse will occur, person has maintained some change of behavior for more than 6 months
- Helps client apply coping skills
- 6) Termination
- acquired behavior such are automatic, person no longer returns to addictive-related behavior to cope with anxiety, strew and loneliness
- 1) Per -contemplation
- Evaluation
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