physical mental and social
- Created by: ellieparks99
- Created on: 24-04-15 14:37
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- Physical, Mental and social well being
- government recommends for 30 minutes 5 times a week for adults
- Physical Benefits from regular participation in physical activity
- Helps reduce the risk of coronary heart diseases, stroke and type 2 diabetes
- mental Benefits from regular participation in physical activity
- Confidence
- Reliefs stress and conditions cause by anxiety
- Social benefits from regular participation in physical activity
- People become friends
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