PC system
- Created by: Lydiawhitehouse
- Created on: 24-06-19 10:26
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- pc system
- why?
- decrease in ATP
- increase in ADP
- fuel?
- phosphocreati-ne
- active enzyme
- creatine kinase
- activities
- long / triple / high jump
- 100m / 60m sprint
- gymnastics vault
- how long?
- 2-10/11/12 seconds
- ratio yield
- 1:1
- where?
- sarcoplasm
- advantages
- readily available
- simple - compound easy to break down
- energy for high intensity activities
- no fatiguing by products
- recovers quickly
- disadvantages
- low energy yield
- only lasts 8-10 seconds
- breakdown of ATP
- a-p-p-//-p
- p-//-c = E
- ADP + P + E
- ATP
- ADP + P + E
- p-//-c = E
- a-p-p-//-p
- why?
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