Types of Practice
- Created by: andrew123456789
- Created on: 29-01-18 12:49
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- Types of Practice
- Part
- low organisation skills
- complex or dangerous skills
- example
- tennis serve
- Whole
- practice whole skill
- continuous skills
- gain kinaethetic feel + aid fluency
- example
- golf swing
- Whole-Part-Whole
- serial or low organisation skills
- helps identify strengths+ weaknesses
- aid fluency + add kinaesthetic feel
- example
- triple jump
- Massed
- no stops till improved
- discrete skills
- need to avoid bordem
- example
- cricket shot
- Distributed
- rests are taken
- do unrelated skills during rest
- new or complex
- could cause negative transfer
- example
- basketball player to then play table tennis
- rests are taken
- Fixed
- stable/predictable environment
- closed skills
- example
- tennis player serving
- Varied
- open skills
- different conditions
- example
- any team sport
- Progressive-Part
- example
- triple jump
- chaining
- learn hop
- then hop, step
- then hop, step and jump
- then hop, step
- learn hop
- example
- Part
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