Principles and Benefits of Indian Head Massage
- Created by: Melissa Lyons
- Created on: 19-04-16 12:01
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- Principles of Indian Head Massage
- Psychologic
- Relieves stress - restores body to state of "rest and repose"
- Calming for the spirit
- Relaxing or invigorating for the mind or body
- Relieves depression by stimulation of endorphins
- Physical
- Eases headaches
- Helps with scalp and hair problems
- Boost circulation by bringing fresh nutrients and oxygen to cells
- Relieves eye strain
- Boosts the immune system
- Helps restore joint movement
- Warms tissues, relaxes tense muscles, reduces pain and fatigue
- Increases lymphatic flow, aiding removal of waste and toxins
- Improves skin condition
- Stimulates or soothes nerve endings depending on massage movement
- Reduces blood pressure and pulse rate
- Psychologic
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