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  • Motivational strategies that help to promote a balanced, healthy LS
    • Positive reinforcement - praise from the teachers, parents and peers encourages participation
    • Fun activities - practices and activities should be enjoyable and fun
    • Role models - young people like to copy successful sports players
    • Attainable targets - if targets/goals are met during learning, motivation is enhanced
  • Social experience - if young people perceive sport is a social exp they are more likely to participate
  • Skill & fitness - if they feel that fitness & still levels are improving = more likely to continue


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