Methods of Practice
- Created by: cara12
- Created on: 10-04-19 13:10
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- Methods of Practice
- Part Practice
- Working on an isolate sub-routine with the aim of perfecting it
- Practising only in the tennis serve
- Allows performer to make sense of a skill,gaining confidence as they learn each element/Reduces possibility of overload
- Whole Practice
- Skills being taught without breaking down into sub-routines or parts
- Sprinting and dribbling,because of their cyclic or contionous nature of breakdown into subroutine/Golf swing
- Allows the performer to experience the feel of the skill-Kinaesthesis
- Whole-Part-Whole Practice
- Practicing the whole skill,then Practising a sub-routine in isolation,then practicing the whole skill again
- 1.Practice whole swimming stroke 2.Practice leg kick in isolation(using float) 3. Practice whole stroke again
- To recognise strengths and weaknesses,then correct specific skill errors
- Progressive-Part Practice
- Skills are brocken down into sub-routines;Performer learns one link,then a second link and practises these,then further links are then added on known as chainning
- Gymnastic floor routine,triple jump,lay-up shot in basketball,trampoline routine
- Helpful to allow performer to learn links between sub-routines and transfer these into the whole skill
- Part Practice
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