lactose intolerance
- Created by: annamoshie1
- Created on: 21-04-19 20:52
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- Lactose intolerance
- Description
- Symptoms
- Treatment
- Supermarket products description
- Lactose intolerance is when a person cannot digest the milk sugar - lactose
- Bloating, abdominal pain, diarrhoea
- Avoid milk and milk products and substitute it with almond, soya, oat, hazelnut dairy products
- Supermarkets now sell a range of food products which are lactose free such as milk, yogurts and other milk alternatives including soya, rice, nut and oat milks. These tend to be lower in fat
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