Jack Hunt School- diet- GCSE PE
different food types.
- Created by: Amilia Watts
- Created on: 21-03-13 14:42
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- Jack Hunt School- Diet
- macronutrients
- fats
- found in dairy fatty foods
- needed for energy (aerobic) and body work.
- carbohydrates
- protiens
- needed for growth and the repair of cellsand they're important for muscular hyperthropy.
- fats
- micronutrients
- fibre
- helps digestion.
- water
- prevents dehydration and regulate body temperature.
- vitamins
- helps formation of tissues.
- and protects against diseases
- helps formation of tissues.
- fibre
- macronutrients
- protiens
- needed for growth and the repair of cellsand they're important for muscular hyperthropy.
- meat, fish, eggs and beans
- found in dairy fatty foods
- needed for energy
- carbohydrates
- bread, potatoes and pasta
- fibre
- helps digestion.
- found in fruit, vegetables and cereal
- minerals
- found in most food-vegetables.
- water
- prevents dehydration and regulate body temperature.
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