injuries

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  • injuries
    • head injury
      • concussion
      • fractured skull
      • a ball hitting your head
      • scans of head
    • spinal injury
      • collapsed rugby scrum
      • broken bone in spine
      • damage to spinal cord
    • fractures
      • keep the injured limb still to rest it
      • can injure  tendons, ligaments, muscle & skin
      • tackled in football, being kicked in the shin
    • dislocations
      • joint capsule can tear
      • falling over at force will pop the shoulder out
    • Sprains
      • Tear of ligament
      • Caused by an over stretch
      • Rest, ice, compression and elevation heals it
      • Twisting your ankle whilst running
    • Strains
      • twist or tear to muscle or tendon
      • Overuse of joint
    • Blisters
      • Caused by friction
      • Layers of your skin breaks so serum flows
      • swelling rubs

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