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  • Important Sport topics
    • Health, Fitness and exercise
      • Health = a state of mental, social and physical wellbeing
      • Fitness = to meet the demands of the environment
    • Skeletal system
      • functions
        • aid movement = attach muscle to bones,
          • movement and joints
        • protect vital organs EG lungs, heart, brain
        • support = frame work for the body
      • joints and movement
        • Flexion and extension (angle decreases and increases
        • abduction   (away) and adduction (towards)
        • rotation = bones moves on its own axis
    • Drugs
    • Cardio system
      • Untitled


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