health
- Created by: JoeJarvis4
- Created on: 22-09-13 20:57
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- being part of a team will help you meet new people with the same interests.
- A state of complete mental physical and social well being
- social
- makes you a more confident person
- this will give you courage to go talk to new people
- development of team work
- this will make you a better team player
- better communication skills
- will make you better at talking to people
- exercise is a new way to meet new friends
- being part of a team will help you meet new people with the same interests.
- makes you a more confident person
- mental
- relives stress boredem and takes agression out
- if your bored you can do exercise and it realise boredem
- look better feel so much better about yourself.
- body shape and posture will become a lot better therefore you feel a lot better about yourself
- can improve you confidence esteem.
- because you are thin and are doing well at what you do you will feel so much better.
- calms you down
- takes all anger out makes you feel alot better
- relives stress boredem and takes agression out
- physical
- improves your body shape
- build muscle by lifting weights
- allows you to fit the demands of your lifestyle without getting tired
- overload on what you already do
- improves your posture
- yoga high reps low weight
- keeps weight down
- regular exercise
- strengthens you bones
- exercise such as running
- a healthy heart and lungs
- no smoking
- improves your body shape
- HEALTH
- social
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