GCSE PE Theory: Goals in Sport
- Created by: happydog2007
- Created on: 25-03-16 14:21
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- Goals in Sport
- Long Term Goals
- Culmination of many training programmes
- lead to competitions or final events
- There are two types of goals in sport
- Outcome Goals
- results of performance in competition
- Performance Goals
- concerned with previous performances
- Outcome Goals
- Long term goals may include
- Beating a personal best
- Representing country
- Being selected for the olympics
- Culmination of many training programmes
- Short Term Goals (SMART Targets)
- There are several levels to short term goals
- training hard to achieve a good distance and qualifying for an event
- winning event and being selected for a team
- training hard to achieve a good distance and qualifying for an event
- S.M.A.R.T Targets
- S - specific
- Goals are 'to the point'. Could be time or distance goal
- M - measurable
- Results can be measured and therefore compared
- A - achievable
- Goals are challenging, yet reachable
- R - realistic
- Goals are relevant to an individual's levels of skill and fitness
- T - timebound
- Goals allow time for improvement,e.g. weekly training sessions
- S - specific
- There are several levels to short term goals
- Long Term Goals
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