What should goals be
- Created by: charlotte
- Created on: 26-05-15 16:54
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- challenging but achievable
- Goals
- progressively more difficult
- incremental, a little bit of time
- training plans should be planned around overall goals
- Easily attainted and therefore realastic
- Goals are either:
- performance orientated
- judged against other performance
- example to beat his or her best time
- process orientated
- obtain an improvement in technique
- outcome orientated
- example winning a race
- towards the the end result of the sporting activity
- performance orientated
- Goals
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