Fruit and Vegetables
- Created by: rachmhw
- Created on: 03-06-16 09:09
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- Fruit and Vegetables
- Vegetables
- Value of veg
- green leafy
- vitamin C
- vitamin A in the form of carotene
- dietary fibre
- Root veg
- vitamin C
- vitamin A
- carbohydrates
- Seed veg
- protein
- carbohydrate
- vitamin C
- dietary fibre
- green leafy
- Storing vegetables
- fresh green veg
- cool
- root veg
- cool, dark place
- frozen veg
- freezer or icebox
- canned and dried veg
- dry place
- fresh green veg
- Value of veg
- Fruit
- Citrus fruits
- oranges, grapefruit, lemons and satsumas
- Vitamin C
- oranges, grapefruit, lemons and satsumas
- Soft fruit
- raspberries, strawberries, gooseberries and blackcurrants
- Tree fruits
- apples, pears, peaches and plums
- Exotic fruits
- bananas, pineapples, melons, grapes
- Dried fruits
- used during winter months
- used instead of sugar
- Storing fruits
- fresh fruit
- cool room
- frozen fruit
- freezer or icebox
- fresh fruit
- Citrus fruits
- Saving Vitamin C
- don't buy old veg
- don't soak fruit or veg
- don't chop veg too finely
- don't start ti cook veg in lots of cold water
- never add bicarbonate of soda to cooking water
- don't leave veg to stand too long before serving
- Vegetables
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