balanced diet
- Created by: Molly Amy
- Created on: 05-08-19 15:53
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- foods for different nutrients
- carbonhydrates
- pasta ,sugar rice
- provide energy
- pasta ,sugar rice
- lipids
- vitamins
- A = liver and improves vision and keeps hair and skin healthy
- C = fruit like oranges prevents scurvy
- D = eggs needed for calcium absorption (also when skin is exposed to sunlight it is made by your body)
- C = fruit like oranges prevents scurvy
- A = liver and improves vision and keeps hair and skin healthy
- carbonhydrates
- dietary fibre
- wholemeal bread and fruit aid movement through the gut
- foods for different nutrients
- carbonhydrates
- pasta ,sugar rice
- provide energy
- pasta ,sugar rice
- lipids
- vitamins
- A = liver and improves vision and keeps hair and skin healthy
- C = fruit like oranges prevents scurvy
- D = eggs needed for calcium absorption (also when skin is exposed to sunlight it is made by your body)
- C = fruit like oranges prevents scurvy
- A = liver and improves vision and keeps hair and skin healthy
- carbonhydrates
- age children and teenagers need more than older people as they need to grow
- pregnancy as women needs to provide energy for the baby to develop
- activity level need more engery
- pregnancy as women needs to provide energy for the baby to develop
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