Recovery Introduction

HideShow resource information
View mindmap
  • EPOC
    • Excess Post-exercie Oxygen Consumption
    • Fast Component
      • Resaturates myoglobin
      • Resythesis of PC
      • Resynthesis ATP stores
      • 50% recovery of PC
      • 100% recovery of PC in 2-3 mins
  • Slow Component
    • EPOC
      • Excess Post-exercie Oxygen Consumption
      • Fast Component
        • Resaturates myoglobin
        • Resythesis of PC
        • Resynthesis ATP stores
        • 50% recovery of PC
        • 100% recovery of PC in 2-3 mins
  • Removal of Lactic Acid
    • Slow Component
      • H20 and CO2
      • Glycogen
      • Glucose
      • Protein

    Comments

    No comments have yet been made

    Similar Sports Science resources:

    See all Sports Science resources »See all EPOC resources »