Essay Plan

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  • Discuss how the pressures on elite sport performers in the 21st century have made the concept of recovery a challenge for them and their coachces
    • Sport is all year round
    • Media/ Spectators
    • Winning
      • Not very amateur, all professional, this is there job
    • Sport is won/lost to 100th of a second - need those marginal gains
    • Sport Science/ Medicine huge area, huge amount of money spent on it per year
    • Want to get the most out of training, so training 24/7, no time for breaks - don't have time to recover properly
    • Lot of money involved in sport
    • Ice baths - lot of money and facilities, not available to everyone

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