Diet and metabolic rate

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  • Created by: shutupmeg
  • Created on: 05-02-14 19:58
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  • Diet & Metabolic Rate
    • Food Groups
      • Carbohydrates
        • Energy
      • Fats
        • Keep warm
        • Energy
      • Protien
        • Growth
        • Cell repair
        • Cell replacement
      • Fibre
        • Keep digestive system working
      • Vitamins and mineral ions
        • Keep blood, skin, bones and everything generally healthy
    • Metabolism
      • The rate at which chemical reactions occur in the body
      • People with more muscle have a faster metabolism than people with more fat
      • Men have a faster one than women
      • Bigger people have a faster one than smaller
      • Exercise increases it
      • Genetics also affects it

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