Diet and metabolic rate
- Created by: shutupmeg
- Created on: 05-02-14 19:58
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- Diet & Metabolic Rate
- Food Groups
- Carbohydrates
- Energy
- Fats
- Keep warm
- Energy
- Protien
- Growth
- Cell repair
- Cell replacement
- Fibre
- Keep digestive system working
- Vitamins and mineral ions
- Keep blood, skin, bones and everything generally healthy
- Carbohydrates
- Metabolism
- The rate at which chemical reactions occur in the body
- People with more muscle have a faster metabolism than people with more fat
- Men have a faster one than women
- Bigger people have a faster one than smaller
- Exercise increases it
- Genetics also affects it
- Food Groups
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