diet and metabolic rate
- Created by: bethjade99xxx
- Created on: 23-11-13 13:11
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- diet and metabolic rate
- balanced diet
- cabohydrates
- to release energy
- fats
- to keep warm
- to release energy
- protein
- to build and repair cells
- and tiny amount of vitamins and mineral ions to keep your skin, bones, blood and everything else generally heathy
- cabohydrates
- how much muscle you have
- if you have more muscle than fat. you'll need more energy so you'll have a high metabolic rate
- how active you are
- if you have an active job or exercise lots, you'll need more energy, so you''ll have a high metabolic rate
- inherited factors
- inherited factors (i.e your genes) can affect your metabolic rate
- balanced diet
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