Diet

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  • Diet
    • Good Diet
      • Physical effects
        • Healthier Skin
        • Strong Bones
        • Good health
        • Strong immune system
        • Lots of energy
        • More likely to be fertile
      • Intellectual effects
        • Less likely to miss school/ work as result to illness
        • Better attention span
        • More alert
      • Emotional effects
        • Happy
        • Self-confident
        • Stable
        • High self-esteem
      • Social effects
        • Confidant in making friends
        • Able to go out and do things with freind
        • More likely to socialise
    • Bad Diet
      • Emotional effects
        • Insecure
        • Low self-esteem
        • Angry
        • Mood swings
        • Anxiety
        • Worried
      • Physical effects
        • High risk of infertility
        • Weight gain / extreme weight loss
        • Heat -conditions
        • High Cholesterol
        • High Blood pressure
        • Tired
        • Low immune system
        • Tooth decay
        • Bad skins
        • Bladder problems
      • Intellectual effects
        • Time missed from work/ school
        • Poor Concentration
        • Tiredness
        • Unable to make decision quickly
      • Social effects
        • Teased
        • Made an outcasted
        • Feeling different from friend
        • Embarrassed to eat around others
        • Less likely to mix with others
        • Bullying
        • Isolation

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