Coping with Life
- Created by: marres01
- Created on: 02-07-19 09:26
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- Coping With Life
- Death
- Surround yourself with a circle of support and make sure there's always one or a group of people to turn to that you love and trust
- Take one day at a time, take thing as they come and don't worry about the future
- Accident
- Talk to people who you trust about how you feel
- Try to stay active providing your doctor says its okay to do so
- Being a victim of crime
- Take care of your mid and body by getting the right amount of rest, eating healthy and exercising regularly
- Reestablish your normal routine quickly but make sure not to over do it
- Becoming disabled
- Do not ignore your feelings or feel like you are unable to express your feelings
- Take advantage of things you can still do and new things you can learn to do
- Illness
- Balance the demands of your illness and the demands of your everyday life
- Know as much as you can about the illness, ask questions and seek advice when needed
- Divorce
- Give yourself a break, don't feel like you don't have time for yourself
- Don't go through it on your own, involve people in your life that you trust and love
- Loosing Their Job
- Give yourself time to adjust to the new routine
- Open up to partners and family
- Death
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