Confidence
- Created by: Matthew Mayo
- Created on: 17-04-13 15:59
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- confidence
- CONFIDENCEis an element of mental preperation for sports performance
- The ways in which we confidence affects us.
- It arouses POSITIVE emotions.
- It facilitates CONCENTRATION.
- It enables FOCUS on the important aspects of a task.
- The ways in which we confidence affects us.
- SELF-EFFICACY
- Situational form of self-confidence. it is specific to the sport or activity which a person is undertaking.
- SELF-CONFIDENCE
- The degree of self confidence experienced by the performer when placed in a specific situation.
- The positive emotions allow the athlete to:
- FOCUS on the important aspects of a task.
- Be ASSERTIVE when required.
- CONCENTRATE easily.
- Devise effective game STRATEGIES.
- Set challenging but realistic GOALS
- Increase EFFORT
- CONFIDENCEis an element of mental preperation for sports performance
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