Psychology cogntive approach mindamp
- Created by: mmcbride
- Created on: 25-03-15 11:57
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- Cognitive Approach
- How you thinking is organised
- What you think about
- How you interpret or act on info.
- What conclusions you reach
- Limitations
- The cognitive model suggests it is the patients fault and and situational are factors are irrelevant
- The way you think could be the cause or the consequence could be the cause
- Irrational beleifs may be realistic
- Michenbaum
- You say unhelpful things to yourself
- Beck
- You automatically think negative + wrong thoughts
- Ellis
- Irrational aasumptions
- The ABC approach
- Activation of event, beleief, consequence
- Research methods
- Smith + Glass
- Found CT had the 2nd highest average success rate out of 10 different therapies
- Thase et al
- Compared CT with biological therapies and found CT had simialr results to medication
- Smith + Glass
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