Physical & mental demands of performance

HideShow resource information
View mindmap
  • Physical & mental demands of performance
    • Fatigue
      • a feeling of extreme physical & mental tiredness
      • playing, training, competing
      • build up of lactic acid
    • Stress
      • bodys reaction to change
      • affects ability of skill, concentration levels go down
        • Fatigue
          • a feeling of extreme physical & mental tiredness
          • playing, training, competing
          • build up of lactic acid
      • tense, anxious and worried
      • body releases adrenaline
    • Personality
      • EXTROVERT
        • loud, confident, outgoing
        • team sports, contact sports,high levels of excitement
      • INTROVERT
        • calm, shy, quiet
        • individual sports e.g tennis, golf, limited movement
    • Motivation
      • inner drive to achieve success
      • MOTIVATED BY: Achievement,Personal Goals, money/medals,satisafaction
      • INTRINSIC
        • comes from within - fun
      • EXTRINSIC
        • comes from outside - influence

Comments

No comments have yet been made

Similar Sports Science resources:

See all Sports Science resources »See all Physical and mental demands of performance resources »