Breast Cancer Lifestyle Changes.

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  • Breast Cancer Lifestyle Changes.
    • Limit alcohol intake - the more alcohol you drink the greater your risk of developing breast cancer.
    • Don't smoke.
    • Control weight - being overweight/ obese increases risk of breast cancer.
      • Be physically active - will help maintain a healthy weight which will in turn prevent breast cancer.
    • Limit dose and duration of hormone therapy.
    • Avoid exposure to radiation and environment pollution.
    • Studies have shown that women using oral contraceptive pills have a slightly greater risk of developing breast cancer.


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