Bowel Cancer Lifestyle Changes.

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  • Bowel Cancer Lifestyle Changes.
    • Diet changes:
      • Less cured and processed meat.
      • Less red meat and more fish.
      • More fiber.
    • Being overweight/ obese increases chances of bowel cancer.
      • Regular exercise helps maintain healthy weight which lowers the risk of bowel cancer.
    • Stop smoking - reduces risk.
    • Reduce alcohol intake - lowers risk of developing bowel cancer.

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