Food and digestion
A little summary on important nutrients
- Created by: hira hassan
- Created on: 23-10-12 20:20
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- Food and digestion
- There are 4 main groups of nutrients that we need to eat in order to stay healthy
- Food and digestion
- Carbohydrates ; for energy. Foods include pasta, breads and cereals
- Protein ; for growth and repair. Foods include fish and pulses
- Fats ; to store energy. Foods include chocolates and honey
- Vitamins and minerals ; to keep the body healthy. Foods include fruits and vegetables
- Fats ; to store energy. Foods include chocolates and honey
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