Benefits of sport
- Created by: meggybabe101
- Created on: 02-05-15 18:57
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- Benefits
- Social
- Meet new people
- Meet people with similar interests
- Development of teamwork and cooperation
- Fulfilment by being part of a team
- Mental
- Improves confidence and self esteem
- Relieve agression
- Promotes feel good factor
- Develop an aesthetic appreciation
- Physical
- Improves CV and flexibility
- Bone strenghtening
- Burn stored fat
- Look good/feel good
- Social
- Cooperation
- Work as a team and compete
- Listen and work together for the team to have maximum success
- Join in with the running of the club
- Competition
- Players skills develop
- Motivation of an individual to compete
- More success, more competiveness
- Physical challange
- Physical activity can present a physical challange
- You have to problem solve and work hard to reach a set goal
- This will develop courage and confidence
- Aesthetic appreciation
- It is about appreciating the beauty of the sport
- The person will understand the difficulty of performing a skill
- As a persons skills develops, they will learn to appreciate the activity
- Friendship
- Sports offer a social element
- Regular attendance will lead to friendships being formed
- People can become more outgoing and confident in the company of other
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