B Vitamins
B vitamins
- Created by: cuo_malachite
- Created on: 30-03-14 21:09
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- B Vitamins
- B1 - Thiamine
- Funtion
- Growth
- Maintenance of nerves
- Deficiency
- Retarded growth in children
- Neuritis
- Inflamed and sore nerves
- Beri-Beri
- Weak muscles
- Tissue swelling from retaining fluids
- Weight loss
- Exhaustion
- Funtion
- B2 - Riboflavin
- Deficiency
- Growth failure
- Dermatitis
- Skin disorder
- Conjunctivitis
- Disorder for the outer membrane of the eye
- Function
- Growth
- Energy release through oxidation
- Release Energy
- Deficiency
- B3 - Niacin
- Function
- Needed by mothers during pregnancy and during lactation
- Function
- B9 - Folate
- Deficiency
- Growth failure
- Megaloblastic anaemia
- Red blood cells become enlarged and cannot release oxygen to the body easily
- Spina Bifida
- Permanent disability in babies if mother doesn't consume enough folate in the first 12 weeks of pregnancy
- Function
- Normal Growth
- Formation of red blood cells
- Production of nucleic acids
- RNA
- DNA
- Deficiency
- B12 - Calamine
- Deficiency
- Megaloblastic anaemia
- Red blood cells become enlarged and cannot release oxygen to the body easily
- Megaloblastic anaemia
- Function
- Metabolises amino-acids and other enzymes in the body
- Deficiency
- B1 - Thiamine
- Sources
- Cereals
- Cereal products
- Yeast
- Wheatgerm
- All meats
- Liver, Kidney, Heart
- Eggs
- Fish roe
- Milk
- B Vitamins
- B1 - Thiamine
- Funtion
- Growth
- Maintenance of nerves
- Deficiency
- Retarded growth in children
- Neuritis
- Inflamed and sore nerves
- Beri-Beri
- Weak muscles
- Tissue swelling from retaining fluids
- Weight loss
- Exhaustion
- Funtion
- B2 - Riboflavin
- Deficiency
- Growth failure
- Dermatitis
- Skin disorder
- Conjunctivitis
- Disorder for the outer membrane of the eye
- Function
- Growth
- Energy release through oxidation
- Release Energy
- Deficiency
- B3 - Niacin
- Function
- Needed by mothers during pregnancy and during lactation
- Function
- B9 - Folate
- Deficiency
- Growth failure
- Megaloblastic anaemia
- Red blood cells become enlarged and cannot release oxygen to the body easily
- Spina Bifida
- Permanent disability in babies if mother doesn't consume enough folate in the first 12 weeks of pregnancy
- Function
- Normal Growth
- Formation of red blood cells
- Production of nucleic acids
- RNA
- DNA
- Deficiency
- B12 - Calamine
- Deficiency
- Megaloblastic anaemia
- Red blood cells become enlarged and cannot release oxygen to the body easily
- Megaloblastic anaemia
- Function
- Metabolises amino-acids and other enzymes in the body
- Deficiency
- B1 - Thiamine
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