Anger Managment
- Created by: Jennypix
- Created on: 26-11-15 15:35
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- Anger Management
- Anger causes aggressive behaviour.
- Aims to reduce aggressive behaviour through teaching to control emotions.
- Cognitive Preparation
- Identifies aggressive patterns, triggering situations.
- Think about the effects of their aggression.
- Skill Aquisition
- Learn behavioural strategies = relaxation to control emotions.
- Replace anger with acceptable responses.
- Cognitive skills
- Rehearsing controlling thoughts.
- 'I will be calm'
- Rehearsing controlling thoughts.
- Behavioural Skills
- techniques like assertiveness and relaxation training.
- Make their point in calm and assertive way.
- No violence.
- Make their point in calm and assertive way.
- techniques like assertiveness and relaxation training.
- Application
- Role play and rehearse situations
- Positively reinforced for non-aggressive behaviour.
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