After the massage

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  • After the massage
    • Contra-actions
      • Tiredness due to release of toxins
      • Headaches or nausea
      • Increased urination
      • Increase in bowel movements
      • Spots
      • Flare up of previously suppressed condition (rare)
    • Aftercare advice
      • Drink plenty of water
      • Avoid tea, coffee or other caffeine products
      • Eat light meals
      • Cut down on smoking
      • Make time to relax


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