Short term physiology - acclimatisation
- Created by: Georgie Woolmer
- Created on: 25-04-14 12:04
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- Acclimatisation
- Altitude
- 1000m ^ SL = max 5-7 decrease in VO2 due to partial pressure
- LHTH - v
- LLTH - x
- LLTH - 12hpd/3w
- LLTH - x
- Heat Adaptation
- Hydration
- Altitude
- ^ EPOC - 3m
- Altitude
- 1000m ^ SL = max 5-7 decrease in VO2 due to partial pressure
- LHTH - v
- LLTH - x
- LLTH - 12hpd/3w
- LLTH - x
- Altitude
- ^ vasc, mit, hameo remains
- Hydration
- Acclimatisation
- Heat Adaptation
- Hydration
- Heat Adaptation
- Acclimatisation
- illness
- cramps
- syncope
- illness
- cramps
- illness
- humidity
- hot vs cold
- clothing
- hot vs cold
- 14 days
- 1-5 = expand plasma vol, ^ CV func
- 3-9 = less NaCL lost
- 5-8 = temp regulation, ^ sweat
- 3-9 = less NaCL lost
- 1-5 = expand plasma vol, ^ CV func
- 0-5 = plasma volume -- ^ plasma protein production + NaCl conc
- 14 days
- 1-5 = expand plasma vol, ^ CV func
- 3-9 = less NaCL lost
- 5-8 = temp regulation, ^ sweat
- 3-9 = less NaCL lost
- 1-5 = expand plasma vol, ^ CV func
- 14 days
- Normal 8-14 days
- 0-5 = plasma volume -- ^ plasma protein production + NaCl conc
- 0-5 = plasma volume -- ^ plasma protein production + NaCl conc
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