P.E Definitions

- The percentage of body weight which is fat, muscle and bone. 

- The amount of muscle that can exert against a resistance. 

- The ability to exercise the entire body for long periods. 

- The range of movement possible at a joint. 

- The ability to use voluntry muscles many times without getting tired. 

- The ability to use two or more body parts together. 

- The ability to do strength performances quickly (power=strengthxspeed)

- The differental rate at which an individual is able to perform a movement or cover a distance in a period of time. 

- The time between the presentation of a stimules and the start of a movemnt. 

- The ability to change the position of the body quickly and to control the movment of the whole body. 

- The ability to retain the bodys centre of mass (gravity) above the base of support with reference to static (ststionary) or dynamic (changing), co-ordinates of movemnet, shape or orientation. 

- A state of complete mental, physical and social wellbeing, and not meerly the absense of disease or infirmity. 

- A form of physical activity done to maintain or improve health and/or physical fitness. 

- The abilty to meet the demands of the enviroment. 

- How well a task is completed.