The Formula for torque/moment is as follows:
T=F*d (F dot d)
Where:
T is torque (alternatively 'M' for moment)
F is the force applied perpendicular to the axis of the object
D is the parallel distance between the force and the point for which you are calculating the moment (alternatively 'R' for radius)
So... to work out the moment you have to do M=FD
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